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Buffalo Sabres vs. Washington Capitals: Preview, Predictions and Picks for March 30, 2025

Updated on:
Mar 30, 2025 3:43 PM
The Buffalo Sabres, fresh off a strong performance from Quinn's two-goal game, head to Capital One Arena to take on the dominant Washington Capitals on Sunday, March 30 at 3:00 PM. The Capitals, sitting atop the Metropolitan Division with a 47-16-9 record, will look to capitalize on their strong home record of 24-7-6. The Sabres, meanwhile, aim to bounce back from their 30-36-6 overall record and 11-22-3 road record in this NHL matchup.
Buffalo Sabres vs Washington Capitals

Current Odds

BUF
WSH
Over
8.5
-145
Under
8.5
+130
BUF
-1.5
-125
WSH
+1.5
+130
BUF
ML
-455
WSH
ML
+450

Sabres vs Capitals statistics

Stat Sabres Capitals
Goals For per Game 3.17 3.61
Goals Against Average 3.54 2.57
Shots per Game 27.5 27.6
Shots Against per Game 28.8 27.1
Power Play Goals 37 42
Power Play Goals Against 52 36
Short Handed Goals 7 6
Short Handed Goals Against 0 0
Penalty Minutes 774 598
Power Play Percentage 17.9 21.5
Penalty Kill Percentage 76.1 82.7

Washington Capitals recent games

Game Date Opponent Result Score
3/27/25 @ Minnesota Wild L 4-2
3/25/25 @ Winnipeg Jets L 3-2 OT
3/22/25 vs Florida Panthers W 6-3
3/20/25 vs Philadelphia Flyers W 3-2
3/18/25 vs Detroit Red Wings W 4-1

Buffalo Sabres recent games

Game Date Opponent Result Score
3/29/25 @ Philadelphia Flyers L 7-4
3/27/25 vs Pittsburgh Penguins W 7-3
3/25/25 vs Ottawa Senators W 3-2
3/23/25 @ Winnipeg Jets W 5-3
3/22/25 @ Minnesota Wild L 4-1

Buffalo Sabres injuries

  • Rasmus Dahlin (D): Out
  • Sam Lafferty (C): Out
  • Jordan Greenway (LW): Out
  • Josh Norris (C): Out

Sabres vs Capitals game info

Type Info
Venue Capital One Arena
Location Washington, DC
Puck drop Sun 3:00 PM

Sabres vs Capitals predictions

As the Buffalo Sabres prepare to hit the ice against the formidable Washington Capitals, all eyes will be on Tage Thompson. With an impressive 36 goals under his belt so far, Thompson's knack for finding the back of the net could be the spark the Sabres need. What about Rasmus Dahlin, you ask? Despite his absence due to injury, his contributions are impossible to overlook. With 44 assists leading the team, he’s created countless scoring opportunities, and his absence will undoubtedly leave a gap in their lineup. Can Thompson and the rest carry the momentum after Quinn's explosive game? One imagines there will be a heavy reliance on others stepping up to fill in those missing assists.

Shifting our gaze over to the Washington Capitals, you can't talk about them without mentioning Alex Ovechkin. Tied with Thompson at 36 goals, Ovechkin brings his own flair and charisma to the rink every night. His experience and leadership are second to none, making him a constant threat to any opposing defense. Meanwhile, Dylan Strome, leading the team in assists with 45, is a crucial playmaker. His ability to connect the dots on the ice has resulted in him racking up a total of 68 points this season. The Capitals' home record speaks volumes, and with these two powerhouses at the helm, they will be eager to defend their turf.

So, who takes the win in this NHL showdown? If we’re looking at the numbers alone, the Washington Capitals seem to have the upper hand. Their impressive 47-16-9 record and solid performances at home put them in a notable position against the Sabres. However, it's crucial to remember that hockey is rarely so predictable, and the Sabres will definitely not give in easily. With that said, while Buffalo possesses the hunger to turn things around on the road, it seems the Capitals, with their steadfast lineup and home advantage, might just take this win. What do you think? Is it finally the Sabres’ time to shine, or will the Capitals continue their impressive home run?

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